“and that’s okay.”

“Healing comes in waves
and maybe today
the wave hits the rocks
and that’s okay,
that’s okay, darling
you are still healing
you are still healing.”
~ Ijeoma Umebinyuo
where have i been, you ask? physiotherapy. exercising. journaling. knitting. reading. resting. but mostly, i have been healing, allowing it to come in its own time.

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