“and that’s okay.”

.“Healing comes in wavesand maybe todaythe wave hits the rocksand that’s okay,that’s okay, darlingyou are still healingyou are still healing.”~ Ijeoma Umebinyuo...where have i been, you ask? physiotherapy. exercising. journaling. knitting. reading. resting. but mostly, i have been healing, allowing it to come in its own time.

angle of repose.

    i know myself well. sometimes i must sit with a feeling and sink into it, let it settle into my soul, until i am ready to let go.  it's that whole angle of repose thing. the steepest angle at which a sloping surface formed of a particular loose material is stable. feeling…